{"title":"All Personal Development","description":"","products":[{"product_id":"the-shadow-work-workbook","title":"The \"Shadow Work\" Workbook by Jor-El Caraballo","description":"\u003cdiv class=\"container\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"row row-flex white-box\"\u003e\n\u003cdiv style=\"padding: 2%;\" class=\"col-md-6 col-xs-12\" data-mce-style=\"padding: 2%;\"\u003e\n\u003ch3\u003eSelf-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cdiv style=\"text-align: left;\" data-key=\"VmrbEnzprqt-962\" data-mce-style=\"text-align: left;\"\u003e\u003cspan data-key=\"VmrbEnzprqt-963\"\u003e\u003cspan data-key=\"VmrbEnzprqt-963\"\u003e\u003cmeta charset=\"utf-8\"\u003eAmongst the best books to heal trauma on the market, The Shadow Work Workbook helps you to explore and embrace all parts of yourself. With the help of the mental health self-care practice of shadow work, you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. \u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eShadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Finally, a self-care workbook full of shadow self exercises.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-key=\"VmrbEnzprqt-962\" data-mce-style=\"text-align: left;\"\u003e\u003cspan data-key=\"VmrbEnzprqt-963\"\u003e\u003cspan data-key=\"VmrbEnzprqt-963\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-key=\"VmrbEnzprqt-962\" data-mce-style=\"text-align: left;\"\u003e\u003cspan data-key=\"VmrbEnzprqt-963\"\u003e\u003cspan data-key=\"VmrbEnzprqt-963\"\u003eThe Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-md-6 col-xs-12 vhcenter\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/magazineracksdirect.com\/s\/files\/1\/0543\/4293\/files\/shadow1_480x480.jpg?v=1697549019\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"row row-flex white-box\" style=\"background-color: #e90c31;\" data-mce-style=\"background-color: #e90c31;\"\u003e\n\u003cdiv class=\"col-md-12 col-xs-12\" style=\"padding: 2%;\" data-mce-style=\"padding: 2%;\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #ffffff;\" data-mce-fragment=\"1\" mce-data-marked=\"1\" data-mce-style=\"color: #ffffff;\"\u003eFrequently Asked Questions\u003cbr\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cspan style=\"color: #ffffff;\" data-mce-fragment=\"1\" mce-data-marked=\"1\" data-mce-style=\"color: #ffffff;\"\u003e \u003c\/span\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: #ffffff;\" data-mce-style=\"color: #ffffff;\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eQ: Is Shadow Work beneficial?\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eA: \u003c\/strong\u003e\u003cem\u003eMany who practice shadow work report improvements in recognizing and managing personal and societal negative traits, leading to self-acceptance.\u003c\/em\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eQ: Do experts recommend Shadow Work alongside therapy?\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eA: \u003c\/strong\u003e\u003cem\u003eAlthough Shadow Work can be self-guided, combining it with professional therapy is often advised for optimal outcomes.\u003c\/em\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eQ: What signals the need for Shadow Work?\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eA: \u003c\/strong\u003e\u003cem\u003ePast traumas resurfacing through triggers are indications, suggesting the presence of a shadow that seeks acknowledgment, often identified through projection and the mirror technique.\u003c\/em\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eQ: How can you tell if Shadow Work is effective?\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eA: \u003c\/strong\u003e\u003cem\u003eSigns include enhanced self-awareness, emotional resilience, improved personal relationships, and the emergence of repressed memories, signifying progress.\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\u003c!--\n.vcenter {\n display: flex;\n flex-direction: column;\n justify-content: center;\n}\n\n.vhcenter {\n display: flex;\n justify-content: center;\n align-items: center;\n}\n\n.color:hover\n{\n background:#eee;\n transition: all .3s ease-in-out; \n}\n\n.opac1 {\n opacity: 0.45;\n}\n\n.opac1:hover\n{\n opacity: 1;\n transition: all .3s ease-in-out;\n}\n\n.grow { \n transition: all .2s ease-in-out; \n}\n\n.grow:hover { \n transform: scale(1.1); \n}\n\n.row-flex {\n display: flex !important;\n flex-wrap: wrap;\n\n @for $i from 1 through 12 {\n [class*=\"col-xs-#{$i}\"] {\n flex: $i 0 (100% \/ 12 * $i);\n }\n\n [class*=\"col-xs-#{$i}\"]:last-child {\n flex: 0 0 (100% \/ 12 * $i);\n }\n }\n\n @media (min-width: 768px) {\n @for $i from 1 through 12 {\n [class*=\"col-sm-#{$i}\"] {\n flex: $i 0 (100% \/ 12 * $i);\n }\n\n [class*=\"col-sm-#{$i}\"]:last-child {\n flex: 0 0 (100% \/ 12 * $i);\n }\n }\n }\n\n @media (min-width: 992px) {\n @for $i from 1 through 12 {\n [class*=\"col-md-#{$i}\"] {\n flex: $i 0 (100% \/ 12 * $i);\n }\n\n [class*=\"col-md-#{$i}\"]:last-child {\n flex: 0 0 (100% \/ 12 * $i);\n }\n }\n }\n\n @media (min-width: 1200px) {\n @for $i from 1 through 12 {\n [class*=\"col-lg-#{$i}\"] {\n flex: $i 0 (100% \/ 12 * $i);\n }\n\n [class*=\"col-lg-#{$i}\"]:last-child {\n flex: 0 0 (100% \/ 12 * $i);\n }\n }\n }\n}\n\n.top-box {\n float: left;\n background-color: #fff;\n width:100%;\n height:auto;\n padding:3%;\n padding-bottom:1%;\n}\n\n.white-box {\n float: left;\n background-color: #fff;\n width:100%;\n height:auto;\n padding:1%;\n}\n\n.grey-box {\n float: left;\n background-color: #eee;\n width:100%;\n height:auto;\n padding:3%;\n}\n\nh2, h3, h4 {\n margin-bottom: 10px;\n}\n--\u003e\u003c\/style\u003e","brand":"Jor-El Caraballo","offers":[{"title":"Default Title","offer_id":42420220788933,"sku":"38533","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/magazineracksdirect.com\/s\/files\/1\/0543\/4293\/files\/shadow_0000_SHADOWWORKBOOKFRONTCOVER9781507219799.jpg?v=1701033332"},{"product_id":"100-envelopes-money-saving-challenge","title":"100 Envelopes Money Saving Challenge Black Binder","description":"\u003cdiv class=\"container\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"row row-flex white-box\"\u003e\n\u003cdiv style=\"padding: 2%;\" class=\"col-md-6 col-xs-12\" data-mce-style=\"padding: 2%;\"\u003e\n\u003ch3\u003e#EnvelopeChallenge Has 230 Million Views On TikTok!\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cdiv style=\"text-align: left;\" data-key=\"VmrbEnzprqt-962\" data-mce-style=\"text-align: left;\"\u003e\u003cspan data-key=\"VmrbEnzprqt-963\"\u003e\u003cspan data-key=\"VmrbEnzprqt-963\"\u003eIntroducing the 100 Envelopes Money Saving Challenge Black Binder – a sophisticated tool crafted to redefine your approach to budgeting and savings. Dive into a revolutionary financial journey with meticulous organization and guidance. With this upgraded binder, embark on a transformative experience that elevates your fiscal awareness and prepares you for a future of financial stability.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\" data-key=\"VmrbEnzprqt-962\" data-mce-style=\"text-align: left;\"\u003e\u003cspan data-key=\"VmrbEnzprqt-963\"\u003e\u003cspan data-key=\"VmrbEnzprqt-963\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e🔍 \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eUPGRADED 100 ENVELOPE CHALLENGE BINDER:\u003c\/strong\u003e\u003c\/span\u003e This unique binder features 1-100 numbered pouches, setting it apart from other products on the market. With 25 pages, each containing 4 pouches, commence your financial journey in an organized and systematic manner.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e🥇 \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eYOUR FINANCIAL COMPANION:\u003c\/strong\u003e\u003c\/span\u003e Impeccably designed in A5 size (9 inches tall x 7 inches wide), this binder includes 12 A6 budget sheets to support your journey even after completing the challenge. The book is designed to encourage and guide you through the traditional $5,050 saving method.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e🌟 \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePERSONALIZED BUDGET-SAVING JOURNEY:\u003c\/strong\u003e\u003c\/span\u003e Each envelope signifies a step toward your financial aspirations. The 1-100 numbering system allows for customization of savings milestones and progress tracking. Whether saving for a dream vacation, a new home, or a special occasion, this binder empowers you to create a personalized money-saving adventure.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003ePrepare yourself and your family for a journey towards financial success. Embrace this 100 Envelopes Money Saving Challenge Black Binder as your guide – a tool that not only safeguards your finances but also nurtures your fiscal ambitions. Start your savings journey today and pave the way for a brighter, more financially secure future.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-md-6 col-xs-12 vhcenter\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/ca.shopatshowcase.com\/cdn\/shop\/files\/envelopes_0007_Layer19_1200x.jpg?v=1704921646\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\u003c!--\n.vcenter {\n display: flex;\n flex-direction: column;\n justify-content: center;\n}\n\n.vhcenter {\n display: flex;\n justify-content: center;\n align-items: center;\n}\n\n.color:hover\n{\n background:#eee;\n transition: all .3s ease-in-out; \n}\n\n.opac1 {\n opacity: 0.45;\n}\n\n.opac1:hover\n{\n opacity: 1;\n transition: all .3s ease-in-out;\n}\n\n.grow { \n transition: all .2s ease-in-out; \n}\n\n.grow:hover { \n transform: scale(1.1); \n}\n\n.row-flex {\n display: flex !important;\n flex-wrap: wrap;\n\n @for $i from 1 through 12 {\n [class*=\"col-xs-#{$i}\"] {\n flex: $i 0 (100% \/ 12 * $i);\n }\n\n [class*=\"col-xs-#{$i}\"]:last-child {\n flex: 0 0 (100% \/ 12 * $i);\n }\n }\n\n @media (min-width: 768px) {\n @for $i from 1 through 12 {\n [class*=\"col-sm-#{$i}\"] {\n flex: $i 0 (100% \/ 12 * $i);\n }\n\n [class*=\"col-sm-#{$i}\"]:last-child {\n flex: 0 0 (100% \/ 12 * $i);\n }\n }\n }\n\n @media (min-width: 992px) {\n @for $i from 1 through 12 {\n [class*=\"col-md-#{$i}\"] {\n flex: $i 0 (100% \/ 12 * $i);\n }\n\n [class*=\"col-md-#{$i}\"]:last-child {\n flex: 0 0 (100% \/ 12 * $i);\n }\n }\n }\n\n @media (min-width: 1200px) {\n @for $i from 1 through 12 {\n [class*=\"col-lg-#{$i}\"] {\n flex: $i 0 (100% \/ 12 * $i);\n }\n\n [class*=\"col-lg-#{$i}\"]:last-child {\n flex: 0 0 (100% \/ 12 * $i);\n }\n }\n }\n}\n\n.top-box {\n float: left;\n background-color: #fff;\n width:100%;\n height:auto;\n padding:3%;\n padding-bottom:1%;\n}\n\n.white-box {\n float: left;\n background-color: #fff;\n width:100%;\n height:auto;\n padding:1%;\n}\n\n.grey-box {\n float: left;\n background-color: #eee;\n width:100%;\n height:auto;\n padding:3%;\n}\n\nh2, h3, h4 {\n margin-bottom: 10px;\n}\n--\u003e\u003c\/style\u003e","brand":"Exclusive","offers":[{"title":"Default Title","offer_id":42665800433861,"sku":"38768","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/magazineracksdirect.com\/s\/files\/1\/0543\/4293\/files\/envelopes_0008_Layer18.jpg?v=1704920865"}],"thumbnail_url":"\/\/magazineracksdirect.com\/s\/files\/1\/0543\/4293\/collections\/Jump-to-Buttons-HealthWellness-0824v26_213507ad-b477-45c3-8545-241e21f26734.jpg?v=1725393161","url":"https:\/\/ca.shopatshowcase.com\/collections\/personal-development.oembed","provider":"magazineracksdirect","version":"1.0","type":"link"}